February is generally the month where people start to slack on all the life-changing ideas and plans to which, at the end of 2018, they pledged their undying dedication. If that is you, don’t beat yourself up. Life is not a 100-meter race. It’s a marathon. The fact that you began the process—envisioning the various ways to improve your happiness, health, goals and overall value of your life—is already a great success. You are not alone in this! So instead of giving up, we are going to figure out a new game plan together.